Are Cataracts at a Young Age Getting More Common?

When most people think of cataracts, they imagine a condition that affects older adults. While it’s true that cataracts are most common in people over the age of 60, they can develop much earlier than expected.
 

Understanding Cataracts

A cataract occurs when the eye’s natural lens becomes cloudy, leading to blurred vision, glare, and difficulty seeing at night. This clouding is usually a result of protein breakdown in the lens - a natural part of aging - but other factors can accelerate the process. While most cataracts are age-related, early-onset cataracts (those developing before age 50) can be caused by a variety of influences that are increasingly relevant in today’s world.
 

Why Cataracts Are Appearing Earlier

There are several reasons why cataracts may be showing up in younger individuals:

• UV Exposure: Lack of adequate UV protection can accelerate lens damage over time.

• Medical Conditions: Diabetes, steroid use, and certain autoimmune conditions can increase cataract risk.

• Lifestyle Factors: Smoking, poor nutrition, and lack of protective eyewear can also play a role.

• Genetics: Some individuals are simply predisposed to developing cataracts earlier due to family history.

Your Grosse Pointe Woods optometrist can help determine whether these or other factors may be affecting your eye health.
 

Signs You May Need a Cataract Evaluation

Even if you’re younger, it’s important not to overlook subtle vision changes. Common symptoms of cataracts include:

• Cloudy or blurred vision

• Sensitivity to light or glare

• Faded or dull colors

• Difficulty seeing clearly at night

• Frequent changes in your eyeglass prescription

If you’re experiencing any of these, it’s worth scheduling a comprehensive cataract evaluation in Grosse Pointe Woods, Michigan. Early detection can help preserve your vision and allow for timely treatment.
 

Protecting Your Eyes Against Early Cataracts

Preventive care is key to maintaining clear vision. Wearing UV-protective sunglasses, eating a nutrient-rich diet high in antioxidants, quitting smoking, and attending routine eye exams all help reduce your risk. Your optometrist can also recommend personalized strategies to keep your eyes healthy based on your age, lifestyle, and vision needs.
 

Schedule Your Eye Exam in Grosse Pointe Woods, MI

While cataracts are still more common among older adults, younger individuals are increasingly being diagnosed - largely due to lifestyle and environmental factors. The good news is that with early detection and proper care, you can protect your vision for years to come.

If you’ve noticed vision changes or want to ensure your eyes are healthy, schedule a cataract evaluation at Pointe Vision Care. Visit our office in Grosse Pointe Woods, Michigan, or call (313) 546-0600 to book an appointment today.